Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Hungarian

Mangalica Szűzpecsenye Roston Párolt Zöldségekkel

Grilled Mangalica Pork Tenderloin with Steamed Keto Vegetables

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Hungarian dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
12gTotal carbs
6gFibre
70gProtein
50gFat
750Calories

What it is

Premium Mangalica pork tenderloin, grilled to perfection, served with a generous portion of steamed low-carb vegetables (e.g., broccoli, green beans, asparagus). The Mangalica breed is known for its high fat content and rich flavor, making it naturally suitable for a keto diet.

Key ingredients

Mangalica pork tenderloin, olive oil, salt, black pepper, paprika, broccoli, green beans, asparagus, butter.

Optional tweaks

Ensure no starchy glazes or sauces are used. Confirm vegetables are strictly low-carb and steamed or grilled without added sugar. No potato or rice side.

Say this to the waiter (Hungarian)

Kérem, a Mangalica Szűzpecsenye keményítős máz és szósz nélkül készüljön. A zöldség köret cukor nélkül, párolva vagy grillezve legyen. Burgonyát és rizst ne tegyenek hozzá.

Please ensure the Mangalica Szűzpecsenye has no starchy glazes or sauces. The vegetables should be low-carb, steamed/grilled without sugar. No potato or rice.

Watch out for

Hidden sugars in marinades or glazes. Carrots, peas, or corn in mixed vegetables. Non-keto oils.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Hungarian menuAll 209 Hungarian dishes ›

Libamáj zsírjában
Libamáj zsírjában
Confit Goose Liver
Libamell Sült
Libamell Sült
Roasted Goose Breast (with Sugar-Free Braised Cabbage)
Libatepertő
Libatepertő
Goose Cracklings
Mángoldos Csirkemell
Mángoldos Csirkemell
Chicken Breast with Swiss Chard
Marhapörkölt Párolt Zöldséggel
Marhapörkölt Párolt Zöldséggel
Beef Paprika Stew with Steamed Greens (Keto Modified)
Marhavelő
Marhavelő
Roasted Beef Marrow with Keto Sides

Other pork dishes around the world

Loukanika Tiganita
Loukanika Tiganita
Cypriot
Gising-Gising
Gising-Gising
Filipino
Punjene Gljive sa Sirom i Pršutom
Punjene Gljive sa Sirom i Pršutom
Croatian
Gebratener Leberkäse mit Spiegelei und
Gebratener Leberkäse mit Spiegelei und
German
Pernil Asado
Pernil Asado
Ecuadorian
Cow's Trotters Soup
Cow's Trotters Soup
Egyptian