Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Hungarian

Sajtos Pogácsa (Keto Módra)

Cheesy Savory Scones (Keto Version)

Yes, with a tweak: ensure the use of almond/coconut flour blend instead of wheat flour. About 4g net carbs per serving, lower than 8 in 10 Hungarian dishes.

Needs a tweakHigh FatVegetable
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
8gTotal carbs
4gFibre
18gProtein
38gFat
450Calories

What it is

A traditional Hungarian savory scone, re-imagined for keto with almond or coconut flour, abundant cheese (typically cheddar or feta), butter, and sour cream. It's a rich, flavorful appetizer or snack.

Key ingredients

Almond flour, coconut flour, butter, sour cream, eggs, baking powder, various cheeses (e.g., cheddar, feta, smoked cheese), salt, pepper.

How to make it keto

Ensure the use of almond/coconut flour blend instead of wheat flour. Confirm no added sugars or high-carb starches. Restaurant preparation should be explicit about keto ingredients.

Say this to the waiter (Hungarian)

A Sajtos Pogácsa (Keto Módra) mandula/kókuszliszt keverékkel készüljön, ne búzaliszttel. Kérem, ne legyen benne hozzáadott cukor vagy magas szénhidrátú keményítő.

Sajtos Pogácsa (Keto Módra): Must use almond/coconut flour blend, not wheat flour. Ensure no added sugars or high-carb starches.

Watch out for

Standard pogácsa uses wheat flour (high carb). Hidden sugars in processed cheese or toppings. Cross-contamination if not prepared in a dedicated keto area.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Hungarian menuAll 209 Hungarian dishes ›

Rakott Karfiol Sajttal és Tejföllel
Rakott Karfiol Sajttal és Tejföllel
Layered Cauliflower with Cheese and Sour Cream (Keto)
Rántott Sajt
Rántott Sajt
Fried Cheese (Keto Breaded)
Rántott Sertés Szelet Párolt Zöldségekkel
Rántott Sertés Szelet Párolt Zöldségekkel
Keto Breaded Pork Cutlet with Steamed Vegetables
Sajtos-Tejfölös Csirke Mell Zöldségkörettel
Sajtos-Tejfölös Csirke Mell Zöldségkörettel
Chicken Breast with Cheese and Sour Cream with Vegetable Side
Sertés Karaj Budapest Módra Párolt Zöldséggel
Sertés Karaj Budapest Módra Párolt Zöldséggel
Pork Loin Budapest Style with Steamed Vegetables
Sertés Saslik Grillezett Zöldségekkel
Sertés Saslik Grillezett Zöldségekkel
Pork Skewers with Grilled Vegetables (No Rice/Potatoes)

Other vegetable dishes around the world

Sarson Saag
Sarson Saag
Pakistani
Soupe à l'Oignon
Soupe à l'Oignon
French
Maroulosalata
Maroulosalata
Greek
Cauliflower Risotto ai Funghi e Parmigiano
Cauliflower Risotto ai Funghi e Parmigiano
Italian
Ensalada de Aguacate
Ensalada de Aguacate
Cuban
Hongos Rellenos con Queso y Tocino
Hongos Rellenos con Queso y Tocino
Chilean