Sertés Karaj Holstein Módra (Krumpli Nélkül)
Pork Loin Holstein Style (without Potatoes)
Yes, with a tweak: explicitly request no potatoes or other high-carb sides. About 3g net carbs per serving, lower than 8 in 10 Hungarian dishes.
What it is
A pan-fried pork loin cutlet, traditionally topped with a fried egg and sometimes anchovies. The key modification for keto is to explicitly omit the customary potato side dish, focusing on the meat and egg.
Key ingredients
Pork loin, eggs, butter/oil for frying, salt, pepper, (optional: anchovy fillet).
How to make it keto
Explicitly request no potatoes or other high-carb sides. Confirm no flour is used for dredging the pork (it's typically not in this dish, but worth confirming).
Say this to the waiter (Hungarian)
Kérem, ne legyen hozzá krumpli vagy magas szénhidráttartalmú köret. Kérem, erősítsék meg, hogy nem használnak lisztet a panírozáshoz.
Please ensure no potatoes or high-carb sides. Confirm no flour is used for dredging the pork.
Watch out for
Potatoes or bread served as a side, hidden sugars in any marinades (uncommon for this dish), or in any garnish like pickled vegetables (check if sweetened).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Hungarian menuAll 209 Hungarian dishes ›
