Töltött Patisszon (Keto Töltelékkel)
Stuffed Pattypan Squash (with Keto Filling)
Yes, with a tweak: confirm the filling is entirely rice-free and breadcrumb-free. About 9g net carbs per serving.
What it is
Pattypan squash (tök) hollowed out and stuffed with a savory mixture, typically baked until tender. For keto, the filling is made without rice or breadcrumbs, using ground meat, vegetables, and cheese.
Key ingredients
Pattypan squash, ground pork or beef, onion, garlic, eggs, spices, possibly cheese or bacon in the filling, sour cream topping.
How to make it keto
Confirm the filling is entirely rice-free and breadcrumb-free. Ensure no sugar is added to the tomato-based sauce (if used) or topping. Request a plain salad or steamed keto vegetables as a side.
Say this to the waiter (Hungarian)
A Töltött Patisszon tölteléke legyen rizs- és zsemlemorzsa-mentes, a szósz pedig cukormentes. Kérem sima salátával vagy párolt keto zöldségekkel köretként.
For the Töltött Patisszon, confirm no rice/breadcrumbs in filling, no sugar in sauce. Serve with plain salad or steamed keto vegetables.
Watch out for
Rice or breadcrumbs in the filling, added sugar in tomato sauce, starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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