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All cuisines › Indian

Chicken Seekh Kebab

Minced Chicken Skewers

Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Indian dishes.

Keto as servedHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
40gFat
600Calories

What it is

Flavorful minced chicken, mixed with ginger, garlic, green chilies, and aromatic spices, molded onto skewers and cooked in a tandoor until perfectly charred and juicy.

Key ingredients

Minced chicken, ginger-garlic paste, green chilies, coriander leaves, onions (minimal, finely chopped), garam masala, cumin powder, red chili powder, chaat masala, cooking oil/ghee.

Optional tweaks

Ensure minimal onion binder, no chickpea flour or breadcrumbs. Request no sugar in the marinade.

Say this to the waiter (Hindi)

प्याज़ बाइंडर के तौर पर कम डालें। बेसन या ब्रेडक्रम्ब्स न हों। और मेरिनेट में चीनी न डालें।

Minimal onion binder, please. No chickpea flour or breadcrumbs. And no sugar in the marinade.

Watch out for

Breadcrumbs/flour as binder, excessive onion, hidden sugar in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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