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All cuisines › Indian

Kapura Fry

Spiced Lamb Testicles Fry

Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Indian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
58gProtein
62gFat
780Calories

What it is

A robust and flavorful dry fry of lamb testicles, slow-cooked with aromatic spices like ginger, garlic, green chilies, and a blend of traditional Indian masalas until tender and coated in a rich, savory preparation. Served as a standalone appetizer or side.

Key ingredients

Lamb testicles, onion (minimal), ginger, garlic, green chilies, turmeric, red chili powder, coriander powder, cumin powder, garam masala, curry leaves, ghee/oil, salt, fresh cilantro.

Optional tweaks

Ensure no sugar is added. Request very minimal onion for a truly dry preparation to reduce carb count.

Say this to the waiter (Hindi)

चीनी बिल्कुल न डालें। कपूरा फ्राई एकदम सूखा और बहुत कम प्याज के साथ बनाना।

Please ensure no sugar is added. I'd like very minimal onion for a truly dry Kapura Fry.

Watch out for

Minimal carbs from onions and spices; ensure no hidden sugar or flour thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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