Kibdet Ghanam Maqliyeh
Sautéed Lamb Liver
Yes, with a tweak: request 'no bread' if served alongside. About 8g net carbs per serving.
What it is
Cubes of lamb liver, quickly sautéed with garlic, onions, bell peppers, and various spices, often finished with a squeeze of lemon juice. A flavorful and nutritious dish.
Key ingredients
Lamb liver, olive oil, garlic, onion, bell peppers, cilantro, lemon juice, spices (cumin, black pepper, chili powder).
How to make it keto
Request 'no bread' if served alongside. Ask for 'minimal onions and bell peppers' to reduce carb count, or specify 'liver only with spices.'
Say this to the waiter (Arabic)
كبدة غنم مقلية لو سمحت، بدون خبز. أريد كبدة فقط مع البهارات، أو بصل وفلفل قليل جداً.
For the Kibdet Ghanam Maqliyeh, please, no bread. Could I have liver only with spices, or minimal onions and bell peppers?
Watch out for
Traditionally served with bread. Onions and bell peppers, while keto-friendly in moderation, can contribute significant carbs if served in large quantities by restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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