Macher Dim Bhaja (Keto Modified)
Pan-Fried Fish Roe (Keto Modified)
Yes, with a tweak: ensure minimal or no onion. About 5g net carbs per serving, lower than 9 in 10 Indian dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
7gTotal carbs
2gFibre
40gProtein
38gFat
520Calories
What it is
Seasoned fish roe (typically from rohu or hilsa) pan-fried with minimal onion (optional) and green chilies, served as a rustic appetizer or side.
Key ingredients
Fish roe, mustard oil, minimal onion (optional), green chilies, turmeric, salt, black pepper, fresh coriander.
How to make it keto
Ensure minimal or no onion. No flour coating or binders. Request extra mustard oil.
Watch out for
Overuse of onion, flour binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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