Mushroom Pepper Fry
Dry Pepper Mushroom Stir-fry
Yes, with a tweak: request minimal onion and bell pepper usage to control total carb count. About 12g net carbs per serving, on the higher side for Indian food, so watch the portion.
What it is
A savory and spicy dry stir-fry of button mushrooms with generous amounts of freshly crushed black pepper, onions, bell peppers, ginger, garlic, and other spices. An excellent low-carb vegetarian side dish.
Key ingredients
Button mushrooms, black pepper (crushed), onions, bell peppers, ginger, garlic, green chilies, curry leaves, turmeric, salt, cooking oil.
How to make it keto
Request minimal onion and bell pepper usage to control total carb count. Ensure no potatoes or other starchy vegetables are added.
Say this to the waiter (Hindi)
Mushroom Pepper Fry में प्याज और शिमला मिर्च कम डालिए। आलू या कोई और स्टार्च वाली सब्ज़ी नहीं, कृपया।
For the Mushroom Pepper Fry, please use minimal onion and bell peppers. No potatoes or other starchy vegetables, please.
Watch out for
Overuse of onions/bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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