Cumi Saus Mentega
Squid in Butter Sauce
Yes, with a tweak: ensure no sugar or sweet soy sauce (kecap manis) and no cornstarch thickener in the sauce. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
Succulent squid rings quickly stir-fried in a rich, savory butter sauce with garlic, onions, and often a touch of soy sauce and black pepper. A simple yet flavorful seafood dish.
Key ingredients
Squid, butter, cooking oil, garlic, onion, soy sauce, black pepper, spring onions for garnish.
How to make it keto
Ensure no sugar or sweet soy sauce (kecap manis) and no cornstarch thickener in the sauce. Request plain soy sauce or tamari.
Say this to the waiter (Indonesian)
Sausnya jangan pakai gula, kecap manis, atau pengental maizena. Pakai kecap asin biasa atau tamari.
Please make the sauce without sugar, kecap manis, or cornstarch. Use plain soy sauce or tamari.
Watch out for
Restaurants often add sugar or kecap manis for sweetness and color, and cornstarch for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.