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All cuisines › Indonesian

Cumi Tumis Cabe Garam

Squid Stir-fried with Chili and Salt

Yes, with a tweak: confirm no sugar or starch/flour coating on the squid. About 3g net carbs per serving, lower than 9 in 10 Indonesian dishes.

Needs a tweakHigh ProteinSeafood
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3gNet carbs
4gTotal carbs
1gFibre
40gProtein
20gFat
380Calories

What it is

Squid quickly stir-fried with a simple yet flavorful seasoning of salt, freshly chopped chilies, and garlic, without any heavy sauces or thickeners.

Key ingredients

Squid, bird's eye chilies, garlic, salt, oil

How to make it keto

Confirm no sugar or starch/flour coating on the squid. Request a simple preparation with just salt, chili, and garlic.

Say this to the waiter (Indonesian)

Cumi Tumis Cabe Garam-nya, tanpa gula dan tanpa balutan tepung ya. Cukup bumbu garam, cabe, dan bawang putih.

For Cumi Tumis Cabe Garam, please no sugar or flour coating. Just simple preparation with salt, chili, and garlic.

Watch out for

Some restaurants might add a pinch of sugar or use MSG with carb fillers. Ensure no flour or starch is used for coating the squid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

Cumi Cabai Hijau
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Cumi Hitam
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Daging Bumbu Bali
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Balinese Spiced Beef Stew
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