Gulai Kerang
Clams in Coconut Curry
Yes, with a tweak: request no added sugar. About 8g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A rich and spicy curry featuring clams simmered in a thick, aromatic coconut milk sauce with a blend of ground spices like turmeric, chili, ginger, and lemongrass. Naturally low in carbs if no sugar is added.
Key ingredients
Clams, coconut milk, shallots, garlic, red chilies, turmeric, ginger, galangal, lemongrass, kaffir lime leaves, cooking oil, salt.
How to make it keto
Request no added sugar. Ensure no potato or other starchy vegetables are included.
Say this to the waiter (Indonesian)
Gulai Kerang-nya tolong tanpa gula tambahan. Dan jangan pakai kentang atau sayuran tinggi karbohidrat lainnya ya.
Please, no added sugar. And no potato or other starchy vegetables in the Gulai Kerang.
Watch out for
Hidden sugar in pre-made spice pastes or added during cooking for sweetness; potential for small amounts of starchy vegetables like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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