Hati Ampela Goreng
Fried Chicken Liver and Gizzards
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
Chicken liver and gizzards seasoned with garlic, turmeric, and other spices, then deep-fried until crispy. A popular and flavorful offal dish, naturally rich in fat and protein.
Key ingredients
Chicken liver, chicken gizzards, garlic, turmeric, salt, pepper, cooking oil.
Optional tweaks
Request no added sugar in any accompanying sambal or dipping sauce. Ensure no flour coating is used (though typically not for this dish).
Say this to the waiter (Indonesian)
Hati Ampela Gorengnya, minta tanpa gula di sambal atau saus cocolan. Tolong jangan pakai baluran tepung juga.
For Hati Ampela Goreng, please no added sugar in the sambal or dipping sauce. Also, no flour coating.
Watch out for
Often served with rice. Potential hidden sugar in accompanying sambal if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.