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All cuisines › Indonesian

Hati Ampela Goreng

Fried Chicken Liver and Gizzards

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.

Keto as servedHigh ProteinChicken
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4gNet carbs
5gTotal carbs
1gFibre
55gProtein
35gFat
550Calories

What it is

Chicken liver and gizzards seasoned with garlic, turmeric, and other spices, then deep-fried until crispy. A popular and flavorful offal dish, naturally rich in fat and protein.

Key ingredients

Chicken liver, chicken gizzards, garlic, turmeric, salt, pepper, cooking oil.

Optional tweaks

Request no added sugar in any accompanying sambal or dipping sauce. Ensure no flour coating is used (though typically not for this dish).

Say this to the waiter (Indonesian)

Hati Ampela Gorengnya, minta tanpa gula di sambal atau saus cocolan. Tolong jangan pakai baluran tepung juga.

For Hati Ampela Goreng, please no added sugar in the sambal or dipping sauce. Also, no flour coating.

Watch out for

Often served with rice. Potential hidden sugar in accompanying sambal if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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Ikan Asin Goreng
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Fried Salted Fish
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Ikan Goreng Sambal Matah
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