Kerupuk Kulit Goreng
Fried Beef Skin Crackers
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
Crispy, savory crackers made from deep-fried beef (or buffalo) skin, a popular snack or accompaniment to meals in Indonesian cuisine. Naturally high in fat and protein with zero carbs.
Key ingredients
Beef skin, cooking oil (e.g., coconut oil, palm oil, or other common restaurant oils), salt.
Optional tweaks
None needed, ensure fried in keto-friendly oil (avoid seed oils if possible).
Say this to the waiter (Indonesian)
Tolong goreng pakai minyak keto-friendly, jangan minyak biji-bijian.
Please fry this with keto-friendly oil, no seed oils.
Watch out for
Very low; ensure no added starch or sugar in the seasoning (unlikely for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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