Keto Tumis Daun Katuk Telur
Keto Stir-fried Star Gooseberry Leaves with Egg
Yes, with a tweak: ensure no sugar is added to seasoning. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
A simple and nutritious stir-fry featuring nutrient-dense star gooseberry leaves (daun katuk) sautéed with scrambled eggs, garlic, shallots, and chili. Prepared with minimal seasoning to keep it keto, a common home-style dish often served as a side.
Key ingredients
Star gooseberry leaves, eggs, garlic, shallots, bird's eye chili, cooking oil, salt, pepper.
How to make it keto
Ensure no sugar is added to seasoning. Request minimal oil if preferred, though restaurant oil usage is assumed to be generous.
Say this to the waiter (Indonesian)
Mohon Tumis Daun Katuk Telur ini tidak pakai gula. Bisa minta minyaknya sedikit saja?
Please ensure no sugar is added to the seasoning for the Tumis Daun Katuk Telur. Can you use minimal oil?
Watch out for
Hidden sugar in seasoning (unlikely for this simple dish but possible), excessive use of shallots can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
