Lalapan
Fresh Raw Vegetables with Sambal
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
A refreshing side dish of assorted fresh raw vegetables, typically served with a spicy sambal (chili paste). Common vegetables include cucumber, long beans, cabbage, basil, and bitter gourd leaves.
Key ingredients
Cucumber, long beans, cabbage, basil, bitter gourd leaves, sambal (chili, garlic, shallots, lime, cooking oil, salt, optional minimal sweetener).
Optional tweaks
Ensure sambal is made without sugar or kecap manis.
Say this to the waiter (Indonesian)
Mohon sambalnya tanpa gula dan tanpa kecap manis.
Please ensure the sambal is made without sugar or sweet soy sauce (kecap manis).
Watch out for
Hidden sugar in sambal.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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