Lidah Sapi Ungkep
Braised Beef Tongue
Yes, with a tweak: strictly ensure no sugar or kecap manis is used in the braising liquid. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Tender beef tongue slow-braised in a savory, aromatic spice paste (bumbu kuning or similar), resulting in a rich and flavorful dish. Served sliced, steeped in its savory cooking liquid.
Key ingredients
Beef tongue, shallots, garlic, ginger, galangal, turmeric, lemongrass, kaffir lime leaves, candlenuts, salt, pepper, cooking oil, water/broth.
How to make it keto
Strictly ensure no sugar or kecap manis is used in the braising liquid. Confirm the bumbu (spice paste) is free of hidden sugars.
Say this to the waiter (Indonesian)
Lidah Sapi Ungkep: tolong dipastikan tidak pakai gula atau kecap manis di bumbu ungkepnya. Pastikan bumbunya bebas gula tersembunyi.
Lidah Sapi Ungkep: strictly no sugar or kecap manis in the braising liquid. Please confirm the bumbu is free of hidden sugars.
Watch out for
Hidden sugar or kecap manis in the braising liquid, especially in pre-made spice pastes. Candlenuts contribute a small amount of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
