Panggang Daging Sapi
Roasted Beef (with Keto Sides)
Yes, with a tweak: explicitly request no sweet marinades, glazes, or sauces. About 2g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
Simply roasted or grilled beef, often marinated with a basic blend of savory spices. This dish focuses on the natural flavor of the beef, enhanced by a non-sweet marinade, providing a hearty protein option.
Key ingredients
Beef cuts (e.g., sirloin, tenderloin, short ribs), garlic, shallots, ginger, salt, pepper, cooking oil.
How to make it keto
Explicitly request no sweet marinades, glazes, or sauces. Ensure it is cooked with minimal oil if preferred. Served with a side of plain sambal and/or raw vegetables (lalapan) instead of rice.
Say this to the waiter (Indonesian)
Panggang Daging Sapi, mohon jangan pakai bumbu atau saus yang manis. Masak sedikit minyak saja. Dengan sambal biasa atau lalapan, tanpa nasi.
Panggang Daging Sapi, please no sweet marinades, glazes, or sauces. Cook with minimal oil. Serve with plain sambal or lalapan, no rice.
Watch out for
Sweet marinades containing sugar, kecap manis (sweet soy sauce) glazes, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
