Pepes Jamur
Steamed Mushroom in Banana Leaf
Yes, keto as served. About 10g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
Mushrooms (e.g., oyster, shiitake, or enoki) mixed with finely ground spices, herbs like basil and lemongrass, and a touch of coconut milk, then wrapped in banana leaves and steamed until fragrant.
Key ingredients
Mushrooms, shallots, garlic, ginger, turmeric, candlenut, red chilies, basil leaves, lemongrass, kaffir lime leaves, coconut milk (small amount), salt.
Optional tweaks
Ensure no sugar is added to the spice paste. Confirm that only low-carb mushrooms and other vegetables are used (e.g., no carrots or potatoes).
Say this to the waiter (Indonesian)
Mohon bumbu pepesnya tanpa gula. Hanya pakai jamur dan sayuran rendah karbo lain, jangan pakai wortel atau kentang.
Please ensure no sugar in the spice paste. And only low-carb mushrooms and vegetables, no carrots or potatoes.
Watch out for
Candlenuts have some carbs. Small amounts of carbs from the various spices and herbs. Some recipes might include high-carb vegetables or a pinch of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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