Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Indonesian

Sop Daging Kuah Bening

Clear Beef Soup

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
60gProtein
30gFat
550Calories

What it is

A comforting and light Indonesian clear soup, made with tender chunks of beef (often lean cuts) in a fragrant broth infused with spices like nutmeg, cloves, and cinnamon. Garnished with celery and fried shallots.

Key ingredients

Beef chunks, beef broth, garlic, shallots, nutmeg, cloves, cinnamon, celery, scallions, fried shallots, salt, pepper.

Optional tweaks

Request no potatoes or carrots. Confirm no sugar is added to the broth. Ensure only low-carb garnishes.

Say this to the waiter (Indonesian)

Sop Daging-nya tanpa kentang atau wortel. Tolong konfirmasi kuahnya tidak pakai gula. Garnisnya yang rendah karbo saja.

No potatoes or carrots in my Sop Daging. Confirm no sugar in the broth, please. Only low-carb garnishes.

Watch out for

Restaurants might add potato or carrot chunks to the soup. Some may use a small amount of sugar as a flavor enhancer. MSG.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

Sayur Lodeh
Sayur Lodeh
Mixed Vegetables in Coconut Milk (Keto Modified)
Semur Daging
Semur Daging
Beef Stew in Reduced-Sugar Soy Sauce (No Rice)
Sop Buntut
Sop Buntut
Oxtail Soup
Sop Iga Sapi
Sop Iga Sapi
Beef Rib Soup
Sop Kaki Sapi
Sop Kaki Sapi
Beef Leg Soup
Sop Kambing
Sop Kambing
Indonesian Goat Meat Soup (No Rice)

Other beef dishes around the world

Bistek Tagalog
Bistek Tagalog
Filipino
Stir-fried Beef with Chinese Broccoli
Stir-fried Beef with Chinese Broccoli
Chinese
Biff Rydberg
Biff Rydberg
Swedish
Fresh Cabbage and Meat Soup
Fresh Cabbage and Meat Soup
Russian
Teanga Daimh Bráite le Anlann Íseal-Carb
Teanga Daimh Bráite le Anlann Íseal-Carb
Irish
Spiedini di Carne
Spiedini di Carne
Italian