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All cuisines › Swedish

Biff Rydberg (Keto-Anpassad)

Diced Beef with Sautéed Onion, Egg Yolk, and Keto Sides

Yes, with a tweak: replace traditional diced potatoes with riced cauliflower, diced kohlrabi, or a generous portion of sautéed keto-friendly vegetables like asparagus or green beans. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
Biff Rydberg, Swedish dish
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
58gFat
750Calories

What it is

A classic Swedish dish featuring pan-fried, high-quality diced beef, caramelized onions, and an egg yolk. Traditionally served with potatoes, the keto version replaces these with a low-carb vegetable alternative.

Key ingredients

Diced beef fillet, onion, egg yolk, butter, salt, pepper. (Keto side: riced cauliflower or sautéed green vegetables).

How to make it keto

Replace traditional diced potatoes with riced cauliflower, diced kohlrabi, or a generous portion of sautéed keto-friendly vegetables like asparagus or green beans.

Watch out for

Potatoes (a traditional component of the dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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