Sop Janda
Spicy Beef Rib Soup
Yes, keto as served. About 6g net carbs per serving.
What it is
A famous and distinctive spicy beef rib soup from West Java, known for its clear, intensely savory broth and tender beef ribs. It offers a generous kick of fresh chili and is richly flavored with spices like nutmeg, cloves, and cinnamon.
Key ingredients
Beef ribs, beef broth, garlic, shallots, ginger, white pepper, nutmeg, cloves, cinnamon, celery, spring onion, fresh chilies, cooking oil (for sautéing aromatics).
Optional tweaks
This soup is generally naturally keto-friendly. Confirm no added sugar in the broth. Request omission of any potatoes or carrots, if typically included in small quantities.
Say this to the waiter (Indonesian)
Sop Janda: Mohon konfirmasi tanpa gula di kuah. Tolong tanpa kentang atau wortel.
Sop Janda: Please confirm no added sugar in the broth. Omit any potatoes or carrots.
Watch out for
Potential for added sugar in broth, or high-carb vegetables like potatoes/carrots if added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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