Sup Telur Pindang
Spiced Braised Egg Soup
Yes, keto as served. About 6g net carbs per serving.
What it is
A light, clear, and aromatic soup featuring hard-boiled eggs braised in a flavorful broth seasoned with classic Indonesian spices such as bay leaves, galangal, and a touch of tamarind for a subtle tanginess. Comforting and savory.
Key ingredients
Hard-boiled eggs, chicken/beef broth, bay leaves, galangal, lemongrass, tamarind paste (minimal), shallots, garlic, salt, pepper, cooking oil.
Optional tweaks
Ensure no sugar is added to the broth or during the egg braising process. Confirm minimal tamarind for tartness, not sweetness. No high-carb vegetables are typically in this soup, but confirm their absence.
Say this to the waiter (Indonesian)
Sup Telur Pindang ini mohon tanpa gula di kuah atau telurnya. Asam jawa sedikit saja untuk rasa asam, bukan manis. Pastikan tidak ada sayur tinggi karbo.
For Sup Telur Pindang, please no sugar in broth or eggs. Minimal tamarind for tartness, not sweetness. Confirm no high-carb vegetables.
Watch out for
Hidden sugar in broth or tamarind paste. Some restaurants might use dark soy sauce (kecap manis) during braising for color, which adds sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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