Tinoransak Daging Babi
Manadonese Spicy Pork Stew
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
A fiery and aromatic traditional Manadonese stew featuring tender pork belly or fatty cuts, slow-cooked in a rich blend of chilies, ginger, turmeric, lemongrass, galangal, kaffir lime leaves, kemiri (candlenut), and fresh kemangi (basil) leaves. Naturally high in fat and protein.
Key ingredients
Pork belly, chilies, ginger, turmeric, lemongrass, galangal, kaffir lime leaves, candlenut, kemangi basil
Optional tweaks
Ensure no added sugar (some versions may add a pinch for balance). Restaurant versions are usually naturally keto. Serve without rice.
Say this to the waiter (Indonesian)
Tinoransak Daging Babi-nya, mohon dipastikan tanpa gula tambahan dan disajikan tanpa nasi.
For the Tinoransak Daging Babi, please ensure no added sugar and serve without rice.
Watch out for
Hidden sugars in pre-made spice pastes; high-carb side dishes like rice or potatoes (omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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