Tumis Brokoli Udang
Broccoli Shrimp Stir-fry
Yes, with a tweak: request no cornstarch or sugar in the sauce. About 8g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
Fresh, succulent shrimp stir-fried with crisp broccoli florets in a light, savory, and aromatic sauce, free from high-carb additives.
Key ingredients
Shrimp, broccoli, garlic, ginger, shallots, soy sauce (keto-friendly alternative or tamari), sesame oil, cooking oil, salt, pepper.
How to make it keto
Request no cornstarch or sugar in the sauce. Ensure only low-carb vegetables like broccoli are used. Explicitly ask for no kecap manis or oyster sauce with added sugar.
Say this to the waiter (Indonesian)
Sausnya tanpa maizena, gula, kecap manis, atau saus tiram. Sayurnya hanya brokoli saja.
Please no cornstarch, sugar, kecap manis, or oyster sauce in the sauce. Use only broccoli.
Watch out for
Cornstarch thickeners, sugar in stir-fry sauce (oyster sauce, sweet soy sauce), other high-carb vegetables if added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.