Tumis Jantung Babi
Stir-fried Pork Heart
Yes, with a tweak: ensure no sugar or kecap manis is added. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
Sliced pork heart quickly stir-fried with garlic, shallots, chilies, and sometimes a touch of green vegetables like bell peppers or green beans. It's a flavorful and protein-rich offal dish.
Key ingredients
Pork heart, garlic, shallots, red chilies, green bell pepper (optional), cooking oil, salt, pepper, dash of light soy sauce (ensure low-carb).
How to make it keto
Ensure no sugar or kecap manis is added. Request limited high-carb vegetables if any are typically included. Confirm low-carb soy sauce if used.
Say this to the waiter (Indonesian)
Tumis Jantung Babinya tanpa gula atau kecap manis, ya. Dan tanpa sayuran tinggi karbo.
For Tumis Jantung Babi, please ensure no sugar or kecap manis. And no high-carb vegetables.
Watch out for
Kecap manis is a common addition to stir-fries. Some vegetables like carrots or baby corn can add carbs. Confirm 'tanpa gula' and 'no baby corn/carrots'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
