Salad Shirazi
Persian Cucumber Tomato Salad
Yes, keto as served. About 8g net carbs per serving.
What it is
A staple refreshing Iranian salad, finely diced with crisp cucumbers, ripe tomatoes, and pungent red onion. Dressed simply with fresh lime juice, olive oil, and dried mint.
Key ingredients
Cucumber, tomato, red onion, fresh lime juice, olive oil, dried mint, salt, black pepper.
Optional tweaks
Ensure no added sugar in the dressing. This is typically a very clean and keto-friendly dish.
Say this to the waiter (Persian)
سالاد شیرازی لطفا شکر به سس آن اضافه نشود.
For Salad Shirazi, please no added sugar in the dressing.
Watch out for
Hidden sugars in dressing (unlikely for traditional Shirazi, but always possible in a restaurant setting).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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