Sir-o-Meygoo
Keto-style Sautéed Garlic Shrimp (without rice)
Yes, with a tweak: ensure no sugar is added to any optional tomato paste. About 5g net carbs per serving, lower than 8 in 10 Iranian dishes.
What it is
A simple yet flavorful dish of shrimp quickly sautéed with generous amounts of garlic, olive oil, turmeric, and spices. It's a popular and naturally low-carb seafood option.
Key ingredients
Shrimp, garlic, olive oil, turmeric, salt, black pepper, lemon juice. (Sometimes a minimal amount of tomato paste is added).
How to make it keto
Ensure no sugar is added to any optional tomato paste. Request 'no rice' or 'no bread'.
Say this to the waiter (Persian)
برای سیر و میگو، لطفاً شکر به رب گوجه فرنگی اضافه نشود. برنج یا نان هم نمیخواهم.
For Sir-o-Meygoo, please ensure no sugar is added to the tomato paste. No rice or bread on the side.
Watch out for
Hidden sugar in any accompanying sauces or tomato paste. Served with high-carb sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iranian menuAll 171 Iranian dishes ›
