Basterma Platter
Iraqi Cured Beef Platter
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Iraqi dishes.
What it is
Thinly sliced, air-dried, and spiced cured beef, often served as a cold appetizer or part of a mezze spread. Basterma is intensely flavorful and aromatic, usually featuring a coating of fenugreek and chili paste.
Key ingredients
Cured beef (basterma), olive oil, fresh herbs (e.g., parsley, mint), lemon wedges, optional pickles (ensure keto-friendly).
Optional tweaks
Ensure no high-carb accompaniments like bread or crackers. Verify any spice rub does not contain hidden sugars.
Say this to the waiter (Arabic)
طبق بسطرمة، من فضلك بدون خبز أو مقرمشات. هل يمكن التأكد أن توابل البسطرمة لا تحتوي على سكر مخفي؟
For Basterma Platter, please no bread or crackers. Can you confirm the spice rub has no hidden sugars?
Watch out for
Usually served with bread, which must be omitted. Some store-bought basterma may have sugar in the curing process, but typically in negligible amounts per serving.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iraqi menuAll 262 Iraqi dishes ›
