Hamsa Qawans Dajaj
Chicken Gizzard Sauté
Yes, with a tweak: request no tomato paste or a very minimal amount to reduce carbs. About 11g net carbs per serving.
What it is
A hearty and flavorful sauté featuring tender chicken gizzards. The gizzards are typically simmered until tender, then sautéed with sliced onions, bell peppers, and sometimes a small amount of tomato paste. Seasoned with traditional Iraqi spices like turmeric, black pepper, and chili flakes, offering a rich offal experience.
Key ingredients
Chicken gizzards, onions, bell peppers, olive oil/ghee, tomato paste (optional, minimal), turmeric, black pepper, chili flakes, salt.
How to make it keto
Request no tomato paste or a very minimal amount to reduce carbs. Ensure no sugar is added to caramelize onions.
Watch out for
Onions, bell peppers, tomato paste (if used).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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