Karnabeet bil Baydh
Sautéed Cauliflower with Eggs
Yes, keto as served. About 9g net carbs per serving.
What it is
A simple yet hearty home-style dish made by sautéing florets of cauliflower until tender, then cracking eggs directly into the pan and scrambling or frying them with the cauliflower. Seasoned with salt, pepper, and sometimes a touch of turmeric for color and flavor. It's a quick and satisfying meal.
Key ingredients
Cauliflower, eggs, olive oil/ghee, onion (optional), garlic (optional), salt, pepper, turmeric.
Optional tweaks
None typically needed as it's naturally low carb. Ensure no flour or starchy thickeners are used in cooking.
Watch out for
Often served with bread for dipping; confirm no bread is included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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