Keto Samak Sayadiyah (Spiced Fish Fillet)
Keto Sayadiyah Spiced Fish Fillet
Yes, with a tweak: **Crucially, ensure NO RICE is served or incorporated in any form.** Confirm no flour dusting is used if pan-frying. About 7g net carbs per serving, lower than 5 in 10 Iraqi dishes.
What it is
A flavorful and aromatic fish fillet (e.g., cod, snapper, or sea bass) generously seasoned with traditional Sayadiyah spices such as cumin, turmeric, and coriander, then pan-fried or baked until flaky. This version is served without the customary rice, focusing purely on the delicious spiced fish.
Key ingredients
White fish fillet, olive oil, sliced onions, garlic, cumin, coriander, turmeric, black pepper, salt, lemon juice.
How to make it keto
**Crucially, ensure NO RICE is served or incorporated in any form.** Confirm no flour dusting is used if pan-frying.
Watch out for
Onions, if heavily caramelized, can add more carbs. Ensure no sugar is added during the seasoning or cooking process.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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