Kilawi bil Toum wal Hamod
Lamb Kidneys with Garlic and Lemon Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Iraqi dishes.
What it is
Sautéed lamb kidneys cooked in a pungent, tangy sauce of fresh garlic, lemon juice, and a hint of fresh herbs. This dish is rich in flavor and typically served as an appetizer or a main course. Naturally keto-friendly, focusing on the offal and vibrant sauce.
Key ingredients
Lamb kidneys, olive oil, fresh garlic, lemon juice, fresh parsley or cilantro, salt, black pepper, a pinch of chili flakes.
Optional tweaks
None needed. Ensure no bread or other starchy accompaniments are served.
Watch out for
None if prepared correctly. Ensure no thickeners (like flour) or added sugars are used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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