Lahm bi Ardi Shoki Hamsa
Sautéed Lamb with Artichoke Hearts
Yes, keto as served. About 9g net carbs per serving.
What it is
Tender pieces of lamb sautéed with succulent artichoke hearts, garlic, and fresh herbs in olive oil. This dish offers a delightful combination of savory meat and the distinct, slightly nutty flavor of artichokes.
Key ingredients
Lamb cubes, artichoke hearts (fresh or frozen, not canned in brine with sugar), olive oil, garlic, fresh dill or cilantro, lemon juice, salt, black pepper.
Optional tweaks
Naturally keto; ensure artichoke hearts are not from a sweetened marinade or brine. Request no potatoes or rice as sides.
Watch out for
Artichokes can be slightly higher carb if a very large portion; check for sweetened brines for canned artichokes. Excessive use of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iraqi menuAll 262 Iraqi dishes ›
