Lahm Ma' Noomi Basra
Lamb Stew with Dried Lime
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Iraqi dishes.
What it is
A quintessential Iraqi lamb stew distinguished by the unique tangy and earthy flavor imparted by dried black limes (Noomi Basra). Tender lamb chunks are simmered with onions and basic spices in a rich, aromatic broth.
Key ingredients
Lamb chunks (shoulder or leg), onion, dried whole black limes (Noomi Basra), olive oil or ghee, turmeric, Iraqi seven spice, black pepper, salt, water or lamb broth.
Optional tweaks
Ensure absolutely no potatoes, chickpeas, white beans, or other high-carb vegetables/legumes are added to the stew. Request it served without rice or bread.
Say this to the waiter (Arabic)
لحم مع نومي بصرة، لو سمحت تأكد من عدم إضافة بطاطس، حمص، أو فاصوليا بيضاء. قدمه بدون رز أو خبز.
For Lahm Ma' Noomi Basra, ensure no potatoes, chickpeas, or white beans are added. Serve it without rice or bread.
Watch out for
Often served with copious amounts of rice; potatoes or chickpeas are sometimes added to stews in restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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