All cuisines › Iraqi

Mokh Maqli bil Baydh wal Thoom

Lamb Brain Sautéed with Eggs and Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Iraqi dishes.

Keto as servedHigh FatLamb

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3gNet carbs

4gTotal carbs

1gFibre

45gProtein

70gFat

800Calories

What it is

A unique and rich Iraqi delicacy featuring tender lamb brain, delicately pan-fried and quickly sautéed with scrambled eggs and abundant fresh garlic. This robust dish is often enjoyed as a hearty breakfast or a flavorful mezze.

Key ingredients

Lamb brain, eggs, fresh garlic, olive oil or ghee, salt, black pepper, fresh parsley (garnish).

Optional tweaks

N/A, this dish is naturally keto-friendly.

Watch out for

Minimal carbs from garlic.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.