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All cuisines › Israeli

גריבעס

Crispy Chicken Skin Cracklings with Onions

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Israeli dishes.

Keto as servedHigh FatChicken
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5gNet carbs
7gTotal carbs
2gFibre
25gProtein
70gFat
750Calories

What it is

An indulgent Ashkenazi delicacy, featuring crispy rendered chicken or goose skin fried until golden brown, often accompanied by deeply caramelized onions. Extremely rich in flavor and fat, a perfect keto snack or side.

Key ingredients

Chicken skin, chicken fat (schmaltz), onions (moderate amount), salt, black pepper.

Optional tweaks

None needed, this dish is inherently keto-friendly. Ensure onions are not sugared for caramelization.

Say this to the waiter (Hebrew)

לגריבעס, בבקשה לוודא שהבצל לא מסוכר לקרמליזציה.

For the גריבעס, please ensure onions are not sugared for caramelization.

Watch out for

Overly caramelized onions can contribute some carbs. Otherwise, very low carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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