הרינג כבוש
Marinated Herring
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.
What it is
Herring fillets marinated in oil, vinegar, and spices, often with sliced onions. A popular Ashkenazi Jewish appetizer and side dish in Israel.
Key ingredients
Herring fillets, vegetable oil (e.g., sunflower), vinegar, onion, bay leaf, black peppercorns, salt.
Optional tweaks
Explicitly confirm no sugar is added to the marinade, as some recipes include a small amount for balance.
Say this to the waiter (Hebrew)
להרינג הכבוש, בבקשה ודאו שאין תוספת סוכר למרינדה.
For the "הרינג כבוש", please confirm no sugar is added to the marinade.
Watch out for
Hidden sugars in the marinade. Typically served with bread, crackers, or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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