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All cuisines › Israeli

כרוב מוקפץ עם בקר/עוף

Sautéed Cabbage with Beef/Chicken

Yes, with a tweak: ensure no sugary sauces (e.g., teriyaki, sweet chili) are used. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
12gTotal carbs
6gFibre
65gProtein
40gFat
680Calories

What it is

Shredded cabbage quickly sautéed with strips of beef or chicken, onions, and bell peppers, seasoned with garlic, ginger, and spices.

Key ingredients

Cabbage, beef strips (or chicken breast/thigh strips), onion, bell pepper, olive oil, garlic, ginger, low-sodium soy sauce (or coconut aminos), salt, black pepper.

How to make it keto

Ensure no sugary sauces (e.g., teriyaki, sweet chili) are used. Request only keto-friendly soy sauce (or omit it) and no added sugar. Serve without rice or noodles.

Say this to the waiter (Hebrew)

לכרוב המוקפץ, בבקשה בלי רטבים ממותקים. רק רוטב סויה ידידותי לקיטו (או כלום) ובלי תוספת סוכר. בלי אורז או אטריות.

For the "כרוב מוקפץ", please use no sugary sauces. Only keto-friendly soy sauce (or none) and no added sugar. Serve without rice or noodles.

Watch out for

Sugary stir-fry sauces, high-carb vegetables (carrots, corn), and typically served with rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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