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All cuisines › Israeli

כבד עגל מוקפץ עם בצל

Sautéed Calf Liver with Onions

Yes, with a tweak: request no flour dusting on the liver. About 10g net carbs per serving.

Needs a tweakHigh ProteinBeef
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10gNet carbs
12gTotal carbs
2gFibre
55gProtein
40gFat
600Calories

What it is

Tender, thinly sliced calf liver, quickly pan-sautéed to a delicate texture, often served with beautifully caramelized onions and a hint of fresh herbs. Calf liver offers a milder, more refined taste than beef liver.

Key ingredients

Calf liver, olive oil/butter, yellow onions, salt, black pepper, fresh parsley, lemon juice.

How to make it keto

Request no flour dusting on the liver. Ensure onions are caramelized slowly without added sugar; specify cooking with ample healthy fats.

Say this to the waiter (Hebrew)

בכבד עגל מוקפץ, בלי קימוח לכבד. את הבצל לקרמל לאט בלי סוכר, עם הרבה שומן בריא.

For the כבד עגל מוקפץ, no flour on the liver. Caramelize onions slowly without sugar, use ample healthy fats.

Watch out for

Natural sugars in onions (manage portion size); ensure no added sugar for caramelization; potential flour dusting on the liver.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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