Bollito Misto (con Condimenti Keto)
Mixed Boiled Meats (with Keto Dressings)
Yes, with a tweak: request without any carb-heavy side dishes such as potatoes, polenta, or bread. About 6g net carbs per serving.
What it is
A hearty selection of various meats (beef, veal, chicken, sometimes Cotechino sausage) slowly boiled until exceedingly tender. Served plain or with simple keto-friendly condiments like olive oil, salt, pepper, or sugar-free mustard.
Key ingredients
Various cuts of beef, veal, chicken, bone broth, small amounts of carrots, celery, onion, bay leaf, cloves, salt, pepper, extra virgin olive oil.
How to make it keto
Request without any carb-heavy side dishes such as potatoes, polenta, or bread. Ensure accompanying sauces (e.g., mostarda) are sugar-free or ask for simple olive oil, salt, and pepper.
Say this to the waiter (Italian)
Vorrei il Bollito Misto senza patate, polenta o pane. Per le salse, solo mostarda senza zucchero, oppure olio, sale e pepe.
Please serve this without potatoes, polenta, or bread. For sauces, sugar-free mostarda, or just olive oil, salt, and pepper.
Watch out for
High-carb sides, sugary mustards or sauces, Cotechino sausage can sometimes contain binders (check with restaurant).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
