Brodetto di Pesce all'Anconetana (Senza Pane o Patate)
Ancona Style Fish Stew (without bread or potatoes)
Yes, with a tweak: explicitly request no bread or potatoes, which are common accompaniments. About 8g net carbs per serving.
What it is
A vibrant seafood stew from the Marche region, featuring a variety of fresh local fish and shellfish simmered in a light, flavorful broth with garlic, olive oil, and sometimes a touch of tomato.
Key ingredients
Assorted fresh fish (e.g., cod, monkfish, snapper), shellfish (clams, mussels, shrimp), olive oil, garlic, white wine, fish broth, a small amount of cherry tomatoes or tomato paste, parsley, chili flakes.
How to make it keto
Explicitly request no bread or potatoes, which are common accompaniments. Ensure no flour is used to thicken the broth. Confirm no added sugar in tomato products or broth.
Say this to the waiter (Italian)
Per il Brodetto di Pesce, niente pane o patate, per favore. Niente farina per addensare il brodo. E senza zucchero aggiunto in pomodoro o brodo.
For the Brodetto di Pesce, no bread or potatoes, please. No flour for thickening the broth. And no added sugar in the tomato or broth.
Watch out for
White wine contains residual sugars. Small amounts of tomato can add carbs. Watch for added sugars in fish broth or tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
