Cibreo
Florentine Chicken Offal Stew (Keto)
Yes, with a tweak: confirm no flour or starch is used as a thickener for the sauce; ensure no bread or high-carb side is served alongside. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
A classic Florentine dish, traditionally made with chicken livers, combs, wattles, and unlaid eggs, gently cooked in butter, olive oil, and herbs. This keto version ensures no flour thickeners and is served without bread.
Key ingredients
Chicken livers, chicken combs, chicken wattles, unlaid chicken eggs, butter, extra virgin olive oil, shallot or onion, parsley, lemon juice, salt, black pepper.
How to make it keto
Confirm no flour or starch is used as a thickener for the sauce; ensure no bread or high-carb side is served alongside.
Say this to the waiter (Italian)
Il Cibreo è addensato senza farina o amido? Per favore, senza pane o contorni di carboidrati.
Please confirm the Cibreo sauce is thickened without flour or starch. Serve it without bread or high-carb sides.
Watch out for
Flour thickeners in the sauce, often served with bread or polenta, potential for minimal sugar in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
