Costolette di Agnello al Pistacchio (Senza Panatura)
Pistachio-Crusted Lamb Chops (No Breading)
Yes, with a tweak: absolutely crucial: confirm no breadcrumbs or flour are used in the pistachio crust. About 6g net carbs per serving.
What it is
Tender lamb chops seared or grilled, finished with a flavorful crust of finely chopped pistachios and herbs, adding a delightful crunch and nutty aroma.
Key ingredients
Lamb chops, shelled pistachios, olive oil, fresh herbs (rosemary, thyme, mint), garlic, salt, pepper.
How to make it keto
Absolutely crucial: confirm no breadcrumbs or flour are used in the pistachio crust. Request no carb sides (polenta, potatoes, risotto).
Say this to the waiter (Italian)
Per le Costolette di Agnello, senza panatura o farina nella crosta. E nessun contorno di carboidrati, come polenta o patate.
For the Costolette di Agnello, no breadcrumbs or flour in the crust, please. And no carb sides like polenta or potatoes.
Watch out for
Pistachios, while generally lower carb than many nuts, still contribute carbs, especially in a 'crust'. Ensure no sugary binders or breadcrumbs are used in the crust. Watch for hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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