Filetto di Rombo con Pomodorini e Olive (Senza Patate)
Turbot Fillet with Cherry Tomatoes and Olives (No Potatoes)
Yes, with a tweak: ensure no potatoes or other starchy side dishes are served. About 6g net carbs per serving.
What it is
A succulent turbot fillet, delicately baked or pan-seared and dressed with a vibrant sauce of sweet cherry tomatoes, rich black olives, garlic, and extra virgin olive oil. This preparation ensures no starchy potatoes or other high-carb sides.
Key ingredients
Turbot fillet, cherry tomatoes, black olives, garlic, dry white wine, extra virgin olive oil, fresh parsley, salt, black pepper.
How to make it keto
Ensure no potatoes or other starchy side dishes are served. Confirm no added sugar in the tomato sauce or any other part of the preparation.
Say this to the waiter (Italian)
Per il Filetto di Rombo, senza patate o contorni amidacei, per favore. Confermami che non c'è zucchero aggiunto nella salsa di pomodoro o nella preparazione.
For Filetto di Rombo, no potatoes or starchy sides, please. Confirm no added sugar in the tomato sauce or any part of the preparation.
Watch out for
Cherry tomatoes (natural sugars), wine (residual sugar), hidden sugars in pre-made sauces. Potato or starchy sides are the main risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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