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All cuisines › Italian

Gamberoni al Cognac

Cognac-Flamed Prawns

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Italian dishes.

Keto as servedHigh ProteinSeafood
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4gNet carbs
5gTotal carbs
1gFibre
50gProtein
35gFat
550Calories

What it is

Large prawns quickly sautéed in olive oil and butter with garlic, then flambéed with cognac, creating a rich and aromatic sauce. A decadent and naturally keto-friendly seafood dish.

Key ingredients

Large prawns, extra virgin olive oil, butter, garlic, cognac, fresh parsley, salt, black pepper.

Optional tweaks

Ensure no added cream or flour is used to thicken the sauce. Request no high-carb accompaniments like rice or bread.

Say this to the waiter (Italian)

Mi assicuri che la salsa non sia addensata con panna o farina. E niente contorni ad alto contenuto di carboidrati come riso o pane, per favore.

Please ensure no cream or flour is used to thicken the sauce. And no high-carb accompaniments like rice or bread.

Watch out for

Flour/cream thickeners in sauce; high-carb side dishes; overly sweet cognacs (though the actual sugar content from alcohol in a sauce is usually negligible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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