Midollo alla Griglia
Grilled Bone Marrow (Keto)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Italian dishes.
What it is
Beef bone marrow, typically cut lengthwise (canoe cut) and grilled or roasted until the rich, fatty marrow is warm, gelatinous, and spoonable. A prized delicacy, simply seasoned with salt and pepper, offering an intensely savory and highly caloric experience.
Key ingredients
Beef bone marrow, salt, pepper, parsley (for garnish, optional).
Optional tweaks
Crucially, ensure it is served without any accompanying bread or crostini. Confirm no sugary glazes or marinades are used in preparation.
Say this to the waiter (Italian)
Per il Midollo alla Griglia, lo vorrei senza pane o crostini. Mi conferma anche che non ci sono glasse o marinature zuccherate?
For the Midollo alla Griglia, please serve without bread or crostini. Confirm no sugary glazes or marinades are used.
Watch out for
Served with bread/crostini, sugary glazes/marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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