Peperoni Marinati all'Aceto Balsamico e Olio
Marinated Bell Peppers with Balsamic Vinegar and Olive Oil
Yes, with a tweak: request minimal balsamic vinegar or omit it entirely, as traditional balsamic often contains significant sugar. About 10g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
Roasted bell peppers (red, yellow, green) marinated in a dressing of extra virgin olive oil, garlic, and fresh herbs. Typically served cold as a flavorful antipasto.
Key ingredients
Bell peppers, extra virgin olive oil, garlic, fresh herbs (e.g., oregano, basil), salt, black pepper, balsamic vinegar.
How to make it keto
Request minimal balsamic vinegar or omit it entirely, as traditional balsamic often contains significant sugar. Confirm no added sugar in the marinade.
Say this to the waiter (Italian)
Per i Peperoni Marinati, per favore, poco aceto balsamico o eliminarlo del tutto. E nessun zucchero aggiunto nella marinatura.
For the Peperoni Marinati, please use minimal balsamic vinegar, or omit it. And no added sugar in the marinade, please.
Watch out for
High sugar content in balsamic vinegar. Some restaurants might add sugar directly to the marinade to balance flavors. Ensure no starchy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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