Petto di Pollo al Balsamico con Funghi
Chicken Breast with Balsamic and Mushrooms (Keto, no carb sides)
Yes, with a tweak: request that the balsamic reduction or sauce has no added sugar or thickeners like flour. About 9g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
Succulent chicken breast pan-seared and then finished in a rich, tangy sauce made from balsamic vinegar, chicken broth, and sautéed mushrooms. The dish combines the savory chicken with earthy mushrooms and the distinctive sweet-sour notes of balsamic, creating a flavorful and satisfying keto meal.
Key ingredients
Chicken breast, balsamic vinegar, chicken broth, mushrooms
How to make it keto
Crucially, request that the balsamic reduction or sauce has no added sugar or thickeners like flour. Ensure no high-carb sides are served (e.g., risotto, potatoes, pasta).
Say this to the waiter (Italian)
Per il Petto di Pollo al Balsamico, chiedo che la salsa non abbia zucchero o farina. E senza contorni ricchi di carboidrati: risotto, patate o pasta.
For the Petto di Pollo al Balsamico, please ensure no sugar or flour in the balsamic sauce. No high-carb sides like risotto, potatoes, or pasta.
Watch out for
Sugar in balsamic glaze/reduction, flour used to thicken the sauce, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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