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All cuisines › Italian

Salsiccia di Bra alla Griglia con Verdure Arrosto Keto

Grilled Bra Sausage with Roasted Keto Vegetables

Yes, with a tweak: confirm no high-carb accompaniments like polenta, potatoes, or bread. About 11g net carbs per serving, on the higher side for Italian food, so watch the portion.

Needs a tweakHigh ProteinPork
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11gNet carbs
18gTotal carbs
7gFibre
55gProtein
45gFat
700Calories

What it is

A unique, lean Italian sausage from Bra (Piedmont), traditionally made with a mix of veal and pork, which is often eaten raw or simply grilled. Served here grilled to perfection with a side of roasted low-carb vegetables like zucchini, eggplant, or broccoli.

Key ingredients

Salsiccia di Bra (veal and pork sausage), olive oil, mixed low-carb vegetables (zucchini, eggplant, bell peppers, broccoli), fresh herbs (rosemary, thyme), salt, black pepper.

How to make it keto

Confirm no high-carb accompaniments like polenta, potatoes, or bread. Specify only keto-friendly roasted vegetables for the side, prepared simply with olive oil and herbs.

Say this to the waiter (Italian)

Mi conferma che non ci sono polenta, patate o pane? Per il contorno, vorrei solo verdure arrosto keto-friendly, preparate semplicemente con olio d'oliva ed erbe.

Confirm no polenta, potatoes, or bread. For the side, I'd like only keto roasted vegetables, simply prepared with olive oil and herbs.

Watch out for

High-carb sides (polenta, potatoes); added sugar in marinades for vegetables; any hidden fillers in the sausage itself (though Bra sausage is typically pure meat).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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